Melanin & Milk
2023-11-28 13:00 - 14:30, 2023-11-21 13:00 - 14:30 (America/Vancouver) | Fern Lactation, 4141 6th Ave Suite C, Tacoma, 98406
A GROUP FOR BIPOC MAMAS
Lactation Support Group with Whitney Scott, IBCLC
A safe and supportive space to get all your feels out about your baby feeding journey. Come talk or just listen. Sometimes it is just nice to know you’re not alone. Babies welcomed.
Tuesdays:
1:00-2:00pm Peer Support
2:00-2:30pm Lactation Q&A

Location:
Fern Lactation
4141 6th Ave Suite C,
Tacoma, WA 98406
Text melanin to: 1-253-448-3635 for further details.

Baby Circle
2023-11-28 12:00 - 13:00, 2023-11-21 12:00 - 13:00 | 902 7th St. Anacortes, WA 98221, 902 7th St., Anacortes, WA, 98221, United States
New parent support group for parents and newborns 0-5 months of age. Meet, share and support people in a similar life phase. We will have occasional guest speakers (infant OT, lactation, pediatrics, etc.) to share their wisdom.
Meets weekly on Mondays at noon. Led by Miranda Montellano, ARNP.

Mothering Together - Clallam County
2023-11-28 11:00 - 12:00 | Online
A peer support group for mom’s walking through the joys and challenges that can come during pregnancy and/or the first years of their child’s life.

This is a place to be heard, reassured, and to find valuable resources within the community. It is an advice and judgement free zone where you are welcome to come as you are and share as much or as little as you choose.

Group is held via Zoom, Tuesdays 11am-12pm.

Join us at the link below!

https://zoom.us/j/95385504801?pwd=[REDACTED]

Contact info: Jeanene Heagy 360-809-4106

Bloom - Parent Support Group
2023-11-28 10:15 - 11:45, 2023-11-21 10:15 - 11:45 | 3560 Bridgeport Way W, 3560 Bridgeport Way W Suite 2C, University Place, WA, 98466, United States
Integrated Therapy Services is now offering a FREE support group for caregivers of children ages 0-18 months.
Beginning November 8th, the group will meet Tuesdays from 10:15 AM – 11:45 AM.

The goal of this group is to help new parents connect and build a community around their shared experience transitioning into parenthood.
There is no registration required! Come by, share your experience, be heard, and receive support.

We look forward to seeing you there!

For more information, see https://integratedtherapynw.com/parent-support-group/
253-460-7248
3560 Bridgeport Way W, Suite 2C
University Place, WA 98466

No registration required. To receive email updates about the group, please complete the following: https://mailchi.mp/7c887f2ab87b/postpartum-support-group-its

Mom and Baby Support Group
2023-11-28 10:00 - 11:30 | Good Samaritan Hospital, 407 14th Avenue SE Family Birth Center, Puyallup, WA, United States
Mom and Baby Support Group at Good Samaritan Hospital
Tuesdays • 10:00-11:30
Join us to connect with other new moms!
Our goal is to provide encouragement and support in your early months of mothering. We offer baby weight checks, discussions about feeding, sleep and adjustment issues, informative speakers, and the opportunity
to meet other moms. No need to sign up ahead of time, just attend when you can.Group meets in the Family Birth Center Classroom, 1st floor, near the Family Birth Center lobby. Enter through the main entrance on 15th Ave SE main entrance
Due to classroom limitations this group only allows little ones who are non-mobile (pre-crawling).
Bring a baby blanket for baby if you would like to sit on the floor.
There is no charge to attend the group but donations are accepted.
Contact: Janet Dill 253 403-7586
Join us on Facebook!
facebook.com/MomandBaby

Support for Parents of High Needs Babies
2023-11-28 09:30 - 10:30 | Online
4th Tuesday of the Month 12:30PM EST/ 9:30AM PST
Led by trained peer facilitators, this group is for parents of “high need” newborns to 12-month-old babies. All babies have needs and depend on their caregivers, yet some babies have more needs than others. “High needs baby” is not a medical term or diagnosis, but it is a term used to describe babies with some of these characteristics: constant crying (for several hours in a row), difficult to soothe, and easily overstimulated. A highly sensitive or high-needs baby might not sleep without being held, might cry for three hours every evening, or might get restless and frustrated when transitioning from one environment to another. We know that parents of “colicky” or high-needs babies can feel isolated, exhausted, and overwhelmed. You are not alone, and we are here to help. Crying babies are welcome too!
If you are looking for a group for parenting a medically fragile baby or child, please check out our group specifically for those parents.

Register for a Support Group Here

We Are Where You Are
2023-11-27 16:30 - 18:00
We Are Where You Are: A Virtual Parent Support Group
A place to listen and learn from the experience of others, to realize we are not alone, and that others understand us. This is a precious and rare opportunity to hear the power of our voices, to feel our inner strength and intelligence this is in the heart of each one of us.
Every 2nd and 4th Monday of the month at 4:30pm
For more information about dates or virtual link please call:
Shannon Nakkour: 509-322-7053
or look for the link on
occda.net/perinatal-mental-health-pmh

Caminemos Juntos
2023-11-25 10:00 - 11:30, 2023-11-23 18:15 - 19:30 | Online
Te invitamos a participar en un groupo de apoyo: Caminemos Juntos.
En caminemos Juntos tratemos temas como:

El camino de ser madre/padre
Cuidado personal
Salud mental
Compartir experiencias y situaciones
Crear una comunidad juntos

Participantes tendran su nombre inscrito en el sorteo del fin del mes!
Todas las sesiones se realizarán por Zoom cada otro:
Jueves 6:15PM-7:30PM (PT)
y Sábado de 10:00AM-11:30AM (PT)
Mándanos un mensaje de texto al telefono: (971) 258-2426
Instagram: @caminemosjuntoswa
Facebook: @caminemosjuntoswashington

Continuing a Pregnancy with Life-Limiting or Fatal Diagnosis
2023-11-23 17:00 - 18:00 | Online
Drop-In Peer Support Group: Continuing a Pregnancy with Life-Limiting or Fatal Diagnosis
Who: For expecting parents who have been given a life-limiting or fatal diagnosis, have decided to continue their pregnancy, and are seeking support and guidance from peers who have navigated a similar path as they prepare for a very difficult outcome.
Dates: 4th Thursday of each month
Day: Thursdays
Time: 5:00-6:00pm PST/8:00-9:00pm EST
Facilitator: Betsy Winter

Black Moms in Loss Support Group
2023-11-23 17:00 - 18:00
The Black Moms in Loss Support Group provides connections for individuals that identify as Black mothers grieving the loss of a pregnancy or infant. This group intends to help bereaved mothers find support and provide helpful information to help them navigate the pain of their loss. Losing a baby can be a lonely experience. PSI understands creating a safe space for Black moms is essential as they encounter unique experiences in miscarriage, infant loss, and infertility. We empower help seekers to share their journey to inspire others or utilize the group setting as an avenue for healing and hope. We are here to help, and you are not alone. We do not allow group observations by students or professionals. Thank you for your cooperation and understanding.
2nd & 4th Thursdays at 5pm PST
Register here

Come As You Are Support Group
2023-11-23 16:00 - 17:30 | Online
COME AS YOU ARE
WHO: All parents and caregivers, including non-birthing parents and fathers.

WHEN: Twice a month
2nd Tuesday from 6-7:30pm at Black Fern Coffee in the Granary Building

4th Thursday from 4-5:30pm via Zoom
Come As You Are Zoom link: https://us02web.zoom.us/j/83660576578

CONTACT: Comeasyouarewhatcomcounty@gmail.com

NICU Parents
2023-11-23 15:30 - 17:00 | Online
Every Thursday 6:30 PM ET/3:30 PM PT
Led by trained PSI facilitators, our online NICU group is intended for parents of babies who are currently or formerly in the NICU. Connecting with others who have experienced the uniquely stressful environment of a NICU will provide parents with understanding, as well as helpful tools and resources. Whether your baby is currently in the NICU or you have finally returned home, our NICU parents support group is here for you.

Perinatal Support for Latinx Moms and Birthing People
2023-11-23 12:00 - 13:30 | Online
Join us on the 2nd and 4th Thursdays of the month at 3PM (EST)/12PM (PST) for our Perinatal Support for Latinx Moms and Birthing People support group!
This group is for anyone who is pregnant or postpartum (up to two years) and identifies as Latina, Latinx, or Latino. There is no definition or level of being “enough Latinx.” All are welcome who have a familial connection to Latinx culture. Our online groups are here to help you connect with other parents, talk about your experience, and learn about helpful tools and resources. Whether you are going through stress, adjustment to parenting, baby blues, or pregnancy or postpartum depression/anxiety, our groups are here for you. This group is in English, so group members will benefit most if they can understand and speak some English (perfection is not required!).
Learn more and register at !

Being the Village
2023-11-23 11:00 - 12:30 | Online
Support group for black & brown mothers.
Every Thursday at 11AM PST
Location: Zoom
Sign up here: https://www.beingthevillage.com/events/support
Questions? Contact Chelsea at Chelsea@Beingthevillage.com

Bipolar Support for Perinatal Moms and Birthing People
2023-11-22 17:00 - 18:00, 2023-11-21 17:00 - 18:00 | Online
2nd and 4th Wednesday, 1st and 3rd Tuesday 8 PM ET/ 5 PM PT
Our perinatal (pregnancy & postpartum) bipolar support group for moms and birthing people is here to help those navigating symptoms of bipolar, like depression (lows) and mania (highs). Our online groups are here to help you connect with others, talk about your experience, and learn about helpful tools and resources. You do not have to have an official diagnosis to attend the group.
These groups are led by PSI-trained support group leaders who have lived experience and/or professional experience. They understand the emotional challenges of pregnancy and postpartum as a mom or birthing person living with bipolar disorder. Our groups are conducted using a peer-to-peer support model, and are not intended for those experiencing a mental health crisis. Please reach out to the National Suicide Prevention Lifeline (1-800-273-8255) if you are in need of crisis support.
You are not alone. We are here to help.

Birth Trauma Support for Black, Indigenous, People of Color (BIPOC) Birthers
2023-11-22 16:30 - 17:30 | Online
4th Wednesdays at 7:30PM (EST)/4:30PM (PST)
Led by trained peer facilitators, this group is for any Black, Indigenous, Person of Color (BIPOC) who has experienced trauma (mental and/or physical) during childbirth. Did you feel unsupported during childbirth? Did you feel unheard or felt a loss of control? Have you been grieving your birth experience? You deserve support. Birth trauma is based on your perception of the experience, and no formal diagnosis is needed to join this group. Some common symptoms, but not all, that can occur after birth trauma are upsetting memories, avoiding talking about the event, and having negative thoughts/feelings about the event. BIPOC birthers can also experience trauma related to racism, discrimination, oppression, and specific cultural views and beliefs. This group is a place to discuss these experiences with other BIPOC birthers and facilitators. You can be at any point post-delivery, from 1-week to many years. This group is specifically focused on birth trauma and connecting with others, so you can know that you are not alone, and you are not to blame. While your story has so much value, in this space we will not explore birth story details as they could be triggering to others. We encourage you to reach out to a licensed healthcare provider to process your birth story. In this group, we will discuss the effects of trauma, our emotions, and coping skills.
This group is not for:

partners or non-birthing parents
those who experienced a pregnancy or infant loss (please join one of our loss groups for support)

Birth Trauma Support
2023-11-22 16:30 - 17:30 | Online
1st and 3rd Mondays at 12PM (EST)/9AM (PST)
2nd and 4th Wednesdays at 7:30PM (EST)/4:30PM (PST)
Led by trained peer facilitators, this group is for any birthing person who has experienced trauma (mental and/or physical) during childbirth. Did you feel unsupported during childbirth? Did you feel unheard or felt a loss of control? Have you been grieving your birth experience? You deserve support. Birth trauma is based on your perception of the experience, and no formal diagnosis is needed to join this group. Some common symptoms, but not all, that can occur after birth trauma are upsetting memories, avoiding talking about the event, and having negative thoughts/feelings about the event. You can be at any point post-delivery, from 1-week to many years. This group is specifically focused on birth trauma and connecting with others, so you can know that you are not alone, and you are not to blame. While your story has so much value, in this space we will not explore birth story details as they could be triggering to others. We encourage you to contact a licensed healthcare provider to process your birth story. In this group, we will discuss the effects of trauma, our emotions, and coping skills.
This group is not for:
partners or non-birthing parents
those who experienced a pregnancy or infant loss (please join one of our loss groups for support)

The Shades Of Motherhood Network
2023-11-22 12:00 - 14:00
Walking and natural group. This group is Black women and for women who have children of color.
Meeting every Wednesday from 12-2pm.
Website: http://shadesofmotherhoodnetwork.org/
To register: https://form.jotform.com/223292636510149
Facilitated by Rekishia McMillian & Stephaine Courtney

Entre Mamás
2023-11-22 11:00 - 12:00 | 1750 Calawah Way, 1750 Calawah Way, 27C, Forks, WA, 98331, United States
Un grupo para mujeres embarazadas o mujeres que tienen niños menor de 6 años.
Horario: Todos los Miércoles
Dirección: 1750 Calawah Way, 27C Forks, WA 98331
*El cuarto de comunidad cerca de las lavadoras*
Contacto: 360-912-1455

Mental Health Support for Special Needs and Medically Fragile Parenting
2023-11-22 10:30 - 11:30 | Online
2nd & 4th Wednesdays at 1:30pm ET/10:30am PT

Now open to parents from birth to four years postpartum!

This peer support group is for parents from birth to four years postpartum. This group provides a safe and supportive place for sharing feelings and challenges commonly experienced when navigating the unexpected outcome of having a child with medical complications or special needs. Logistics of care, juggling medical and therapy appointments, and unique support needs can create an isolating and overwhelming experience. Come share, connect and learn. You are not alone.

Perinatal OCD Support for Moms
2023-11-21 17:30 - 18:30 | Online
Every Tuesday @ 8:30pm ET/5:30pm PT

Our perinatal (pregnancy & postpartum) OCD group for moms is here to help those dealing with symptoms of OCD; like intrusive thoughts, obsessions and compulsions. Our online groups are here to help you connect with other moms, talk about your experience, and learn about helpful tools and resources. You do not have to have an official diagnosis to attend the group.
Held in partnership with the International OCD Foundation, these groups are led by PSI-trained support group leaders who have lived experience. They understand the emotional challenges of pregnancy and postpartum as a mom with OCD. You are not alone. We are here to help.

Pregnancy and Postpartum Psychosis Support for Survivors (Moms and Birthing People)
2023-11-21 16:30 - 17:30 | Online
Monday’s at 4:30 PM PT/ 7:30 PM ET

We invite those who are no longer in active psychosis and in recovery to join for support, so that you can experience connection and support from other Pregnancy and Postpartum Psychosis (PPP) Survivors. This group is intended for those who are in recovery (no longer experiencing psychosis). Because PPP occurs less often than other perinatal mood disorders, survivors can go their whole lives without meeting another PPP survivor. In response, PSI has created an online peer-to-peer support group for PPP survivors. Like so many mental health emergencies, symptoms and individuals vary greatly, but PPP is generally marked by a loss of touch with reality. This can include symptoms such as mania, hallucinations, paranoia, and/or delusions. If you are looking for more information on PPP, please visit this webpage. Whether your PPP experience was relatively recent or years ago, you are welcome to attend our free, online peer-to-peer support group. Our online groups are here to help you connect with other parents, talk about your experience, and learn about helpful tools and resources. If you are still experiencing psychosis or a mental health emergency, we encourage you to reach out to 988.

Black Moms Connect
2023-11-21 16:30 - 17:30 | Online
Every Tuesday 7:30pm ET/4:30pm PT

This group is for anyone pregnant or postpartum (up to two years) and identifies as Black or African-American. There is no definition or level of being “Black enough.” Pregnant and postpartum moms with a biological connection to the African diaspora (African Americans, Afro-Caribbeans, Afro-Latin Americans, Black Canadians, etc.) are welcomed. This is a space for Black mothers to connect, discuss their experiences, and learn helpful tools and resources. Whether you are going through stress, adjustment to parenting, baby blues, pregnancy, or postpartum depression/anxiety, our groups are here for you. You are not alone, and we are here to help. We do not allow group observation by students or professionals. Thank you for your cooperation and understanding.

This Is Not What I Expected
2023-11-21 11:00 - 13:00 | EvergreenHealth, 12333 NE 130th Lane Surgery & Physicians Pavilion, Room TAN 134, Kirkland, WA, United States
Meeting Virtually the 1st and 3rd Tuesday of each month from 7-9pm on Microsoft Teams! Please contact parentbaby@evergreenhealth.com or call the HealthLine at 425-899-3000 for the meeting access code.
“This is Not What I Expected” provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting after the birth of their baby. Both parents are welcome, as are babies and other family members or friends who are supporting you.
Your Facilitators: Wendy Dean, Early Parenting & Lactation Educator, and Dawn Edwards, MSW, LASW.
For more information, call the EvergreenHealth Postpartum Care Center (425.899.3602) or the HealthLine at 425-899-3000.

Mothering Together - Clallam County
2023-11-21 11:00 - 12:00 | First Step Family Support Center, 323 E 6th Street, Port Angeles, WA, 98362, United States
A peer support group for mom’s walking through the joys and challenges that can come during pregnancy and/or the first years of their child’s life.

This is a place to be heard, reassured, and to find valuable resources within the community. It is an advice and judgement free zone where you are welcome to come as you are and share as much or as little as you choose.

Tuesdays 11am – 12pm

We will be in person the 1st and 3rd Tuesdays of the month at the resource center, located at First Step Family Support Center

323 E 6th Street
Port Angeles WA
The 2nd and 4th Tuesdays of the month will be on zoom. If there is a 5th Tuesday in the month it will also be on zoom.

Join us at the link below!

https://zoom.us/j/95385504801?pwd=[REDACTED]

Contact info: Jeanene Heagy 360-809-4106 or Jeanene.heagy@Firststepfamilysupport.org
