Perinatal Support Washington

Pregnancy and Infant Loss Support Group- Evergreen Health
2027-04-26 19:00 - 20:30 (America/Vancouver) | Virtual
A support group for individuals or couples who have experienced the heartbreak of miscarriage or the loss of a baby through stillbirth. Together, we create a safe and
understanding space to share stories, process emotions, and find comfort among others who truly understand. Our sessions focus on healing, connection, and hope, guided by
compassionate facilitators.
We extend an invitation to anyone navigating grief related to pregnancy or infant loss.
When you arrive, you’ll find a safe, understanding space a place to share stories, process emotions, and find comfort among others who truly
understand. Our sessions focus on healing, connection, and hope, guided by compassionate facilitators.
We meet Monday evenings from 7 to 8:30 p.m., the second and fourth Monday of each month
You’ll find us here:
The first meeting of the month is held at EvergreenHealth Kirkland, and the second meeting of the month is held virtually via a Microsoft Teams meeting. With a hybrid model, we seek to serve all members of our community.
For more information and to register call (425) 544-0500 or visit www.evergreenhealth.com/health-services/pregnancy-birth/classes/pregnancy-health-wellness/

Thriving Together Support Group
2027-04-27 09:30 - 11:00, 2027-05-04 09:30 - 11:00 | Hearth Natural Medicine, Kala Square Place 112, Port Townsend, WA, 98368, United States
Thriving Together meets on Tuesdays at Hearth Natural Medicine from 9:30-11AM. All pregnant people and postpartum with babies in arms up to 1 year are welcome. For questions or to get added to our email list: ThrivingTogetherPT@gmail.com

Drop in style and free

This is shared by Dr. Rebecca Sornson

Hearth Natural Medicine
112 Kala Square Pl Suite 2
Port Townsend, WA 98368

Mom and Baby Support Group
2027-04-27 10:00 - 11:30, 2027-05-04 10:00 - 11:30 | Good Samaritan Hospital, 407 14th Avenue SE Family Birth Center, Puyallup, WA, United States
Mom and Baby Support Group at Good Samaritan Hospital
Tuesdays • 10:00-11:30
Join us to connect with other new moms!
Our goal is to provide encouragement and support in your early months of mothering. We offer baby weight checks, discussions about feeding, sleep and adjustment issues, informative speakers, and the opportunity
to meet other moms. No need to sign up ahead of time, just attend when you can.Group meets in the Family Birth Center Classroom, 1st floor, near the Family Birth Center lobby. Enter through the main entrance on 15th Ave SE main entrance
Due to classroom limitations this group only allows little ones who are non-mobile (pre-crawling).
Bring a baby blanket for baby if you would like to sit on the floor.
There is no charge to attend the group but donations are accepted.
Contact: Janet Dill 253 403-7586
Join us on Facebook!
facebook.com/MomandBaby

Drop-In Lactation Support Group
2027-04-27 10:30 - 12:00 | Thurston County Public Health and Social Services, Lilly Road Northeast 412, Olympia, WA, 98506, United States
Open to all expecting, nursing, or pumping parents and their babies.
Where: Thurston County Public Health and Social Services
When: The 2nd and 4th Tuesday of each month 10:30am-12:00pm (Drop-ins Welcome!)
What: Lactation Support Group led by a Board-Certified Lactation Consultant.

There will be opportunities to ask questions, meet other lactating parents, and receive support.
Weekly lactation topic discussions
Weight checks

Drop-in Lactation Support Group Flyer
Check out our Breastfeeding – LIFT webpage for more information and resources about breastfeeding!
Contact our LIFT team within Parent Child Health at (360) 463-7735 or email phss_lift@co.thurston.wa.us if you have additional questions.

Mothering Together - Clallam County
2027-04-27 11:00 - 12:00 | Online
A peer support group for mom’s walking through the joys and challenges that can come during pregnancy and/or the first years of their child’s life.

This is a place to be heard, reassured, and to find valuable resources within the community. It is an advice and judgement free zone where you are welcome to come as you are and share as much or as little as you choose.

Group is held via Zoom, Tuesdays 11am-12pm.

Join us at the link below!

https://zoom.us/j/95385504801?pwd=[REDACTED]

Contact info: Jeanene Heagy (360) 775-6028

Whatcom Thriving Fathers
2027-04-27 18:30 - 20:30, 2027-05-04 18:30 - 20:30 | The Whatcom Family Village, Fraser Street, Bellingham, WA, 98229, United States
“Grill & Chill” meetings during the fall and winter months are held Tuesdays from 6:30 to 8:30 pm weekly at the Whatcom Family Village: 1501 Fraser St M-104, Bellingham, WA 98229.
Babes in arms and very young children are always welcome at the weekly groups! This time is set aside to be a safe space for Dads to share freely so that makes it tricky to include older children; however, seasonal family events are currently being planned!
Weekly meetings include a BBQ meal and a space to share the joys and challenges of raising small humans! (The meal is FREE, but optional donations to cover costs are welcome.)
About us:
Whatcom Thriving Fathers is dedicated to fostering a supportive community for fathers in Whatcom County. We understand that fatherhood can come with its unique challenges, and we believe that by coming together, we can create an environment where fathers feel strengthened and connected. Our mission is to provide peer support, educational resources, and engaging family activities that encourage personal growth and strengthen family bonds. With a commitment to inclusivity and understanding, we invite fathers from all backgrounds to join us on this journey of thriving together.
Email whatcomthrivingfathers@gmail.com

PS-WA Support Group for Dads
2027-04-27 20:00 - 21:30, 2027-05-04 20:00 - 21:30 | Online
Register here: https://bit.ly/pswadadsgroup
Every Tuesday 8:00-9:30 pm. Virtual
Join other self-identifying Dads and Fathers-to-be in this online support group, hosted by a fellow Dad of three young kids. Wherever you are in the parenting journey, from trying to get pregnant, to caring for a newborn, up through parenting a 2-year-old, this group is for you. Share what’s challenging and find community and support from other guys who get it. This group is for you if you identify as a Dad and:

The transition to parenthood has been different or more difficult than you expected
You feel angry, sad, confused, trapped or wish you could do more or make things better for your family
You are struggling in your relationship with your spouse or partner
You are concerned about your or your spouse/partner’s mental or physical health
Your partner is unexpectedly pregnant or you are struggling to get pregnant
You had a traumatic birth, have a baby in the NICU or your child or partner has other medical complications
You have lost a child before or after birth

You can expect a compassionate group of dads, with lots of opportunities to listen and talk in a confidential and understanding space.

Entre Mamás
2027-04-28 11:00 - 12:00, 2027-05-05 11:00 - 12:00 | 1750 Calawah Way, 1750 Calawah Way, 27C, Forks, WA, 98331, United States
Un grupo para mujeres embarazadas o mujeres que tienen niños menor de 6 años.
Horario: Todos los Miércoles
Dirección: 1750 Calawah Way, 27C Forks, WA 98331
*El cuarto de comunidad cerca de las lavadoras*
Contacto: 360-912-1455

Mamás Unidas
2027-04-28 17:00 - 18:00 | 601 W Cliff Ave, 601 W Cliff Ave, Brewster, WA, 98812, United States
Grupo de apoyo
Recuerda que no estás sola. ¡Nosotros estamos aqui para apoyarte!
Cada segundo y último miércoles del mes 5pm a 6pm de la tarde
En la clase de Head Start Temprano
601 W. Cliff Ave, Brewster, WA 98812
Para más información hable al (509) 429-2328

Fertility Challenges PSI Online Support Group
2027-04-29, 2027-05-06 | Online
Every Thursday, Time Varies

This group is intended for those who have been actively trying to conceive for six months or longer. It is led by PSI-trained facilitators (each with lived experience with primary and/or secondary fertility challenges).
Struggling with fertility issues can be a lonely experience and this group helps provide an avenue for healing and hope. This group helps women find support as they navigate the pain of fertility challenges.
We are here to help.
Learn more and register: https://www.postpartum.net/group/fertility-challenges/

Prepared Moms
2027-04-29 10:00 - 11:30, 2027-05-06 10:00 - 11:30 | CAPA/Prepares, 25 W. 5th Ave., Spokane, WA, 99204, United States
A non-judgmental, Parent support Group for Moms who are pregnant or parenting a child 5-years-old and under.
Meetings held on Thursdays from 10-11:30 AM at CAPA/Prepares: 25 W. 5th Ave. Spokane
September – June (with childcare)
Monthly meetings in July and August.
This is a drop-in group, just show up when you can! Prior registration not required.
For more information contact: sarah.durrant@cceasternwa.org or call 509-358-4258

Caminemos Juntos
2027-04-29 18:15 - 19:30, 2027-05-01 10:00 - 11:30 | Online
Te invitamos a participar en un groupo de apoyo: Caminemos Juntos.
En caminemos Juntos tratemos temas como:

El camino de ser madre/padre
Cuidado personal
Salud mental
Compartir experiencias y situaciones
Crear una comunidad juntos

Participantes tendran su nombre inscrito en el sorteo del fin del mes!
Todas las sesiones se realizarán por Zoom cada otro:
Jueves 6:15PM-7:30PM (PT)
y Sábado de 10:00AM-11:30AM (PT)
Mándanos un mensaje de texto al telefono: (971) 258-2426
Instagram: @caminemosjuntoswa
Facebook: @caminemosjuntoswashington

New Parent Support Group Chelan-Douglas April-June
2027-04-30 12:30 - 14:00 | Catholic Charities, 135 South Worthen Street, Wenatchee,, WA, 98801, United States
Chelan-Douglas
New Parent Support Group
Flyer
Anyone who is pregnant or parenting an infant or toddler and looking for emotional support and connection is welcome to attend.
Cohort will launch on Friday, April 17th and run every Friday from 12:30-2:00 PM at Catholic Charities until June 12th.
Light snacks and childcare assistance will be provided.
You are welcome to bring your own lunch if desired.
This will be a closed group, requiring pre-registration. Please register here.
Once you have completed the registration form, CDHD will then follow-up with by phone to confirm interest and support in attending the first meeting.
Catholic Charities
135 South Worthen Street
Wenatchee, WA 98801
509-886-6400

You and Your New Baby Support Group
2027-05-03 12:00 - 13:30 | Olympic Memorial Hospital, Caroline Street 939, Port Angeles, WA, 98362, United States
Moms, dads, babies, siblings, friends and relatives are invited to drop in to talk about life with a new baby and share ideas about parenting.
• Learn current best practices
• Gather proven techniques from other parents
• Share your concerns and your joys
• Weigh and measure your baby
• Meet other families with new babies
• Moderated by an RN Childbirth Educator/Lactation Consultant
Drop in – No fee or registration required.

Date detail:
Every Monday

Time:
12:00 PM – 1:30 PM
Pacific Daylight Time

Location:
Olympic Memorial Hospital, 939 Caroline St., 3rd Floor Sunroom, Port Angeles

Contact:
New Family Services

Phone:
(360) 417-7652

Family Support Group hosted by NAMI
2027-05-03 18:30 - 20:00 | First Lutheran Church 512 N Ruby Street Ellensburg, WA, 512 N Ruby Street, Ellensburg, WA, 98926, United States
NAMI Family Support Group is a peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition.
Meeting Days:
The 1st & 3rd Monday of each
month, starting February 5
Meeting Time:
6:30 pm-8 pm
Location:
First Lutheran Church
512 N Ruby Street
Ellensburg, WA
You can gain hope and develop supportive relationships by sharing your experiences in a safe setting. This group allows your voice to be heard and meet your personal needs. It encourages empathy, productive discussion, and a sense of community. You’ll benefit from others’ experiences, discover your inner strength, and empower yourself by sharing your experiences in a non-judgmental space.
Questions about the group?
Call (509) 607-9252 to talk with our lead facilitator

Mothering Together - Clallam County
2027-05-04 11:00 - 12:00 | First Step Family Support Center, 323 E 6th Street, Port Angeles, WA, 98362, United States
A peer support group for mom’s walking through the joys and challenges that can come during pregnancy and/or the first years of their child’s life.

This is a place to be heard, reassured, and to find valuable resources within the community. It is an advice and judgement free zone where you are welcome to come as you are and share as much or as little as you choose.

Starting November 7th 2023 we will be moving group to Tuesdays 11am – 12pm. We will be in person the 1st and 3rd Tuesdays of the month at the resource center, located at First Step Family Support Center

323 E 6th Street
Port Angeles WA
The 2nd and 4th Tuesdays of the month will be on zoom. If there is a 5th Tuesday in the month it will also be on zoom.

Join us at the link below!

https://zoom.us/j/95385504801?pwd=[REDACTED]

Contact info: Jeanene Heagy (360) 775-6028 or Jeanene.heagy@Firststepfamilysupport.org

Mamás en Comunidad
2027-05-04 12:00 - 13:00 | Virtual
Mamás en Comunidad (Spanish group)
Este es un grupo de apoyo gratuito para padres en los condados de Benton y Franklin que estén pasando por
las etapas difíciles del embarazo, el posparto y criando niños pequeños. Es un espacio amigable y sin
prejuicios.
No es necesario registrarse, solo presentarse en la fecha y hora de la reunión del grupo.
Para obtener más información, llamen o envíen un mensaje de texto a nuestra Coordinadora de Salud
Perinatal, Alma, al 509-820-6873 o envíen un correo electrónico a alma.pena@bfhd.wa.gov
Dónde: Virtual
Cuándo: Primer y tercer Miercoles de cada mes
Enlace a la reunión
ID de la reunión: 297 075 946 182 19
Contraseña: [REDACTED]

Moms in Community
2027-05-04 12:00 - 13:00 | Virtual
Moms in Community (English group)
The focus is on learning mental health tools, building connections, and sharing experiences so parents feel supported and less alone. Parents who are pregnant, adjusting to life with a new baby, or navigating early parenthood. This is a peer support group, not therapy, though it can certainly be therapeutic.
Who: Parents (moms & dads in Benton and Franklin Counties)
When: 1st and 3rd Tuesday of each month, starting February 17, 2025
Time: 12:00 PM – 1:00 PM
Meeting Link
Meeting ID: 229 472 004 043 20
Passcode: [REDACTED]

Nurturing Beginnings
2027-05-04 18:00 - 19:00 | 512 N Ruby Street; Ellensburg, 512 N Ruby Street, Ellensburg, WA, 98926, United States
The Nurturing Beginnings support group meets the First Tuesday of every month from 6:00pm -7:00pm at First Lutheran Church (512 N Ruby Street; Ellensburg, WA). Childcare is always available.
The facilitators are Marie Marchand and Colleen Steward, contact info: namikittitas@gmail.com or 360-977-0356.

This Is Not What I Expected
2027-05-04 19:00 - 21:00 | Virtual
This is Not What I Expected
CHILDBIRTH & EARLY PARENTING EDUCATION
Postpartum Adjustment Support Group
Drop-in group meets 1st and 3rd Tuesday of each month 7 – 9 pm
Free to all families in the community. Babies welcome!
Location: Held virtually on Microsoft Teams
Registration is not required. For the Teams access code, or other questions, please email parentbaby@evergreenhealth.com or call 425-544-0050 Mon-Fri 8:30 am – 5 pm.
You’ve recently given birth to a beautiful baby. Your family and friends are overjoyed. It should be the happiest time of your life …but what if it isn’t?
What if, instead you feel:

Anxious
Overwhelmed
Lonely
Isolated
Sad
Not connected to your baby
Not like yourself

You Are Not Alone. Talking About it Helps!
These can be common signs of a postpartum mood disorder that sometimes can be experienced by either new parent. At EvergreenHealth, we offer a virtual support group where you
can get together with other families and talk about how you are adjusting with a new baby. Led by a trained parenting educator, the group meetings are relaxed, comforting,
hopeful and informational. You’ll learn ways to cope and get the help you need. Families who attend the group often share that it brings them a great sense of relief to connect with other parents who are experiencing similar feelings.
Who Attends the Group?
Parents can attend alone, with their babies, partners or other supportive friends or family members. Those who are currently pregnant and have experienced anxiety or depression currently or in the past, are also encouraged and welcome to attend.
Flyer & Registration Code

Mamás en Comunidad (Spanish group)
2027-05-05 11:30 - 13:00 | Virtual
Mamas en Comunidad (Spanish group)
Este es un grupo de apoyo gratuito para padres en los condados de Benton y Franklin que estén pasando por
las etapas difíciles del embarazo, el posparto y criando niños pequeños. Es un espacio amigable y sin
prejuicios.
No es necesario registrarse, solo presentarse en la fecha y hora de la reunión del grupo.
Para obtener más información, llamen o envíen un mensaje de texto a nuestra Coordinadora de Salud
Perinatal, Alma, al 509-820-6873 o envíen un correo electrónico a alma.pena@bfhd.wa.gov
Dónde: Virtual
Cuándo: Primer y tercer lunes de cada mes
Enlace a la reunión
ID de la reunión: 297 075 946 182 19
Contraseña: [REDACTED]

Círculo de Alianza Latina para la Maternidad Acompañada (CALMA)
2027-05-05 17:30 - 19:00 | Presencial en 4120 Meridian St 160 Bellingham, WA
Círculo de Alianza Latina para la Maternidad Acompañada (C.A.L.M.A.)

¿Cuándo? Cada primer miércoles del mes. Comenzando a las 6:00 PM hasta las 7:30 PM (PT) en línea. Zoom link: https://us02web.zoom.us/j/81431803030
Cada segundo miércoles del mes presencial en 4120 Meridian St 160 Bellingham, WA
Los cambios suelen ser complicados y la adaptación a la nueva realidad merece ser acompañada. Te invitamos al grupo CALMA donde ofrecemos un espacio para ser escuchadas y honestas sobre los altibajos que conlleva navegar la maternidad. Si estás embarazada, tienes un bebé y/o cuidas de niños(as) pequeños(as) este grupo fue creado contigo en mente. Peques menores de 3 años son bienvenidos a acompañarnos. ¿Quieres conocer más información? Escríbele a Sharleen apoyocalma@gmail.com
