Perinatal Mental Health 101
Fear of Childbirth: When will we talk about this?
By Savitri Mann, PS-WA Intern As someone who has yet to give birth, I am scared. How will I be able to deal with the pain? Will I be surrounded…Read More
Parenting in Recovery Interview with Alyson
By: Kima Tozay, LICSW To better understand what it is like to deal with addiction during the perinatal period, I interviewed Alyson, a mom who has been in recovery from…Read More
Working with Women in Recovery Across the Perinatal Period Interview with Clinical Psychologist, Joanne Sparrow, PhD., Integrative Psychological Services of Seattle
By Kima Tozay, LICSW About Dr. Sparrow Dr. Sparrow has worked in the field of community mental health for several years and has provided therapeutic services to individuals, couples and…Read More
Parent Corner Dads Need Support, Too!
You are a father now. Whoa. You and your partner have a little human to care for. Things are changing fast. We learn right away that when we become parents…Read More
Symptoms vs Feelings
Experiencing any of these feelings? Break out of the symptom check list mentality to see if you really need help.Read More
Can Perinatal Mood & Anxiety Disorders be treated?
The sooner a parent with a perinatal mood disorder gets good quality professional help, the better.Read More