Perinatal Mental Health 101
Parenting in Recovery Interview with Alyson
By: Kima Tozay, LICSW To better understand what it is like to deal with addiction during the perinatal period, I interviewed Alyson, a mom who has been in recovery from…
Read MoreWorking with Women in Recovery Across the Perinatal Period Interview with Clinical Psychologist, Joanne Sparrow, PhD., Integrative Psychological Services of Seattle
By Kima Tozay, LICSW About Dr. Sparrow Dr. Sparrow has worked in the field of community mental health for several years and has provided therapeutic services to individuals, couples and…
Read MoreParent Corner Dads Need Support, Too!
You are a father now. Whoa. You and your partner have a little human to care for. Things are changing fast. We learn right away that when we become parents…
Read MoreSymptoms vs Feelings
Experiencing any of these feelings? Break out of the symptom check list mentality to see if you really need help.
Read MoreCan Perinatal Mood & Anxiety Disorders be treated?
The sooner a parent with a perinatal mood disorder gets good quality professional help, the better.
Read MoreWebsites to learn more
The following list of sites and links may contain useful information and resources.
Read MoreSuggestions for Family and Friends
Suggestions for How Family and Friends can Help
Read MoreRisk Factors for Perinatal Mood & Anxiety Disorders
Understand how you or a loved one may be at increased risk. Have a plan.
Read MoreSymptoms of Perinatal Mood & Anxiety Disorders
Understanding Perinatal Mood and Anxiety Disorders
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