PARENT RESILIENCE PROGRAM
Parent Resilience Program (PERC)
Some people find Perinatal Support Washington (PS-WA) after hours of googling how parenthood is “supposed” to feel, others arrive having reviewed a pamphlet on “Perinatal Depression” at the pediatricians. However you arrive and in whatever direction you want to go, the Parent Resilience Program is here for you.
We know that your emotional wellness experiences will be different and unique. For this reason, we would like to offer support in an equally varied and personalized delivery. We are here to support you and your wellness goals.
Our Parent Resilience Program (PERC) is unique in a few significant ways:
What we do:
- Parent Resilience Specialists (PRS) meet throughout the week with a hybrid model of in-person, via phone, text, and video.
- The PRS' provides the support you need and want: wellness planning, connecting you to resources and referrals, and more.
- PRS' can work with families for as many weeks or months as your desires change, typically families engage in services for 6-9 months. We’re here to help you to move along on your wellness journey.
Who we serve:
- Pregnant people and new parents who are at risk of, or currently experiencing, mental health concerns related to childbearing
Some examples could include anxiety, sadness or grief around unexpected parenting/birth outcomes, depression, sleeplessness, scary or intrusive thoughts. - People who have experienced a loss, terminated a pregnancy, or had other unexpected childbirth outcomes
- Parents who are not currently parenting due to loss, removal, etc. are welcome in this program if they are experiencing perinatal mental health concerns
- King County residents
- People who do not identify as parents but have experienced mental health challenges related to reproduction/childbearing
- PERC is launching Skagit County in Spring 2023!
Who PERC does NOT serve:
- Parents/participants outside of King Co.
- Parents with Substance Use Disorders who are not currently engaged in recovery services
- Parents who are currently, or have recently experienced, a mental health crisis resulting in hospitalization and are not actively engaged in mental health services
- Parents whose primary mental health concern is not related to childbearing/conception/loss
Does this program sound like the right fit for you?
To access any of our programs please submit a request for services below. Providers can refer via the same link
1-888-404-7763
* se habla español
warmline@perinatalsupport.org
“I hope all your future participants feel the support you have given me”
-PERC Participant
Meet our Parent Resilience Specialist Team:
Elizabeth Moore Simpson, LSWAIC, PERC Program Manager
Elizabeth Moore Simpson (she/her), LSWAIC, PERC Program Manager
is a mother of one and also identifies as a bereaved parent. She has worked with new families for over ten years before coming to PS-WA. She has dedicated her career to the work of ending health and economic disparities for communities furthest away from opportunity. Through an infant-early childhood mental and maternal health lens Elizabeth has practiced as a doula, restorative justice circle keeper, child and family therapist, and community organizer for racial and economic justice.
Additionally, Elizabeth is an Ethnic Minority Specialist with specific training, experience, and connection with the urban native community in the unceded tribal land known as ‘Seattle’. These are commitments that extend beyond her professional career as a social worker and are integral to how she views her responsibility to those whose land she resides on.
Elizabeth was raised in Seattle, and spends her (fleeting) spare time with her partner teaching their little one to fight the power!
Elizabeth.MooreSimpson (at) perinatalsupport (dot) org
Stephanie Valerdi, Parent Resilience Specialist
Stephanie Valerdi (she/her/they/them)
Stephanie Valerdi (she/they) is a queer Latinx single parent of a child with special needs. Stephanie supports Latinx, BIPOC, and QPOC families in King county. Stephanie has been supporting families for the last 9 years with a foundation in community programs, and early childhood education.
Stephanie has personal experience navigating the mental health systems as an immigrant, and is passionate about using their skills to help families access support in a culturally informed way empowering parents in their own self advocacy journey. Stephanie is passionate about connecting latinx parents and building a community proud of our culture, and resilience.
Stephanie is supportive in listening and using their lived experience to help bridge the stigma of talking about mental health within the Latinx community. Stephanie’s personal experience with Perinatal Mood and Anxiety Disorders (PMADs), and trauma, has empowered them in their career to provide compassionate and informed care to the families they work with.
La Tonia Bussell-Packard, Parent Resilience Specialist
La Tonia Packard (they/she), Parent Resilience Specialist, Traditional Midwife
La Tonia is a queer Black femme who supports pregnant and parenting families as a Parent Resilience Specialist in Pierce County. They serve as an encouraging resource and witness for parents navigating the perinatal mental health landscape by using their firsthand experience as a parent who has lived with anxiety and depression. La Tonia knows firsthand the barriers that exist for Black and queer folx seeking support for their mental health. La Tonia has experienced personal and professional loss, which allows them to offer supportive tools and skills that are based on lived experience and shared community ways of ‘knowing’ and processing grief and loss.
La Tonia has spent the last 7+ years advocating for families, attending births, and providing compassionate care as a birth doula and student midwife. They graduated from midwifery school in June 2021 and now practice and attend births as a traditional midwife. In all their work,
La Tonia centers Black, Indigenous, and QTPOC families in their role as a midwife, doula, and peer. They use the framework and lens of reproductive justice, the intersections of race, class, gender/sexuality, and ability, and radical rest politics when supporting families in their community.
Addelle Diedesch, Skagit PERC Program Manager
T. Addelle Diedesch (she/her), MA, LMHC, PMH-C
Addelle is a cis gender, white, neuro-divergant, queer mother of three children and PMAD’s survivor. After she experienced severe PMADs, which “fell through the cracks' and went undiagnosed in her community, she became determined to improve PMAD screening, treatment and reduce stigma in her community. For the entirety of her career Addelle has had a focus on social justice, working with underserved and marginalized families. She has worked with pregnant and parenting individuals, adolescents and families in recovery, and worked within the Stillaguamish tribal community as a chemical dependency counselor in medication assisted treatment. She is committed to serving underrepresented low-income families and making change at a systems level.
Addelle is a child mental health specialist and certified perinatal mental health specialist. She currently provides mental health counseling, provides community mental health consultation and is a community advocate for perinatal mental health.
Crystal Kobol, Skagit PERC Parent Resilience Specialist
Crystal Kobol (she/her), Parent Resilience Specialist
Crystal has supported youth within the educational system and housing displaced families in Skagit County for the last 8 years. Equitable access to educational opportunities and behavioral health have been a cornerstone of Crystal’s 15 years of social service work.
Crystal experienced unexpected pregnancy complications leading to the premature birth of her child. Art journaling, mindfulness coaching and healing in community helped Crystal endure the highs and lows of both infertility and NICU parenting. Crystal’s lived experience led her to become passionate about advocating for systemic practices that promote perinatal wellness within the whole community.
Parent Resources and Handouts
County Resources & Referrals
Due to COVID-19 many of of the support groups below are either not meeting, or are meeting virtually. Please visit our Virtual Support Groups Handout below for all the details.
