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Posts Tagged ‘For Professionals’

Dear Bereaved Mama

By Perinatal Support Washington | April 29, 2022

By Kima Tozay As the world gears up to celebrate moms on Mother’s Day, You feel out of sortsand ask yourself, Am I mother?Do I fit the world’s narrative of…

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12 Ways New Moms Can Curb Parenting Stress, Minus the Alcohol

By Perinatal Support Washington | March 29, 2022

by Shakima “Kima” Tozay, LICSW There is no debating it, being a parent is STRESSFUL. For new moms, focusing on self-care can feel overwhelming, selfish, and seem nearly impossible to…

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Parenting in Recovery Interview with Alyson

By Perinatal Support Washington | March 1, 2022

By: Kima Tozay, LICSW To better understand what it is like to deal with addiction during the perinatal period, I interviewed Alyson, a mom who has been in recovery from…

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Working with Women in Recovery Across the Perinatal Period Interview with Clinical Psychologist, Joanne Sparrow, PhD., Integrative Psychological Services of Seattle

By Perinatal Support Washington | March 1, 2022

By Kima Tozay, LICSW About Dr. Sparrow Dr. Sparrow has worked in the field of community mental health for several years and has provided therapeutic services to individuals, couples and…

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Bereavement Doula Support Interview with Teresa Robertson

By Perinatal Support Washington | September 19, 2021

By: Kima Tozay Content Warning: This article discusses grief, hope, and healing after pregnancy and infant loss. This information may be triggering – please go at your own pace.  “When…

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Issuance of a Certificate of Birth Resulting in Stillbirth and the Power of Acknowledgement

By Perinatal Support Washington | September 19, 2021

By: Terrell Hatzilias, PhD Content Warning: This article discusses grief, hope, and healing after pregnancy and infant loss. This information may be triggering – please go at your own pace.…

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Walking Towards Healing In The Midst Of Hurting After Baby Loss

By Perinatal Support Washington | September 19, 2021

By: Alishia Anderson Content Warning: This article discusses grief, hope, and healing after pregnancy and infant loss. This information may be triggering – please go at your own pace. “Grieve…

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Author Spotlight: The Unapologetic Guide to Black Mental Health by Dr Rheeda Walker

By Perinatal Support Washington | July 2, 2021

by Kima Tozay Dr. Rheeda Walker, a Clinical Psychologist, tenured University of Houston Professor of Psychology and professional speaker brings you her expert advice in the book, The Unapologetic Guide…

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The importance of Maternal Mental Health Conversations: Sharing my Truth

By Perinatal Support Washington | July 2, 2021

By Danesha B. Deloatch, MS, LMFT “One day you will tell your story of how you overcame what you went thorough and will be someone’s else survival guide” – Brene…

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Why Culturally Matched Care Matters

By Perinatal Support Washington | July 1, 2021

Interview by Shakima Tozay The Parent Education Resilience Collaborative (PERC) is PS-WA’s newest parent support program. This program focuses not just on the role of being a parent, it includes…

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"I wish someone had said 'I believe you' when I told them about my struggles.

I wish others had been willing to listen and had been aware enough of what postpartum mood disorders are to tell me I wasn’t imagining it all, and that I was going to get better.

I just needed the right help."

- Adriene Nieves, Postpartum Depression in Women of Color

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