TOOLS AND RESOURCES FOR PARENTS

You are not alone. The Warm Line offers peer & professional support. Call or text today. *Se habla español.

1-888-404-7763

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Support Groups for Parents

Due to COVID-19 many of of the support groups below are either not meeting, or are meeting virtually. Please visit our Virtual Support Groups Handout below for all the details and learn more here.

VIRTUAL Support Groups
Pierce County Support Groups

County Resources & Referrals

Pierce County Resources
Whatcom County Resources
Whatcom County Resources (SPANISH)
Cowlitz County Resources
Klickitat County Resources
Yakima County Resources
Snohomish County Resources (English)
Snohomish County Resources (Spanish)
Clallam County Resources
Okanogan County Resources

Perinatal Mental Health 101

To learn more about perinatal mental health visit our info hub >

fear of childbirth

Fear of Childbirth: When will we talk about this?

Interview with Alyson

Parenting in Recovery Interview with Alyson

Interview with Dr. Sparrow

Working with Women in Recovery Across the Perinatal Period Interview with Clinical Psychologist, Joanne Sparrow, PhD., Integrative Psychological Services of Seattle

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Parent Corner Dads Need Support, Too!

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Symptoms vs Feelings

warm line support phone washington

Can Perinatal Mood & Anxiety Disorders be treated?

family support directory

Websites to learn more

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Suggestions for Family and Friends

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Risk Factors for Perinatal Mood & Anxiety Disorders

HOW CAN WE HELP YOU? EXPLORE OUR DIRECTORY!

You'll find everything from local counselors to support groups by using the links below. Know of a great postpartum resource we haven't included? Share it with us today.

Complementary Providers

Medication

Support Groups

Therapists

Doulas