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Posts Tagged ‘For Parents’

My Story of Loss: From Feeling Isolated to Understood

By Perinatal Support Washington | April 26, 2021

By: Heather, Parent Education & Resilience Collaborative (PERC) participant If you are in the process of trying to be a parent, pregnant, or parenting and living in King County, our…

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Resources for Healing Racial Trauma

By Perinatal Support Washington | June 4, 2020

Perinatal Support Washington recognizes that resources to heal racial trauma is not the cure for the impact of racism on Black communities. Instead, consistent action to dismantle systems that are…

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It’s about time I share my story

By Perinatal Support Washington | May 1, 2020

Letter from Perinatal Support Washington Executive Director, Allie Lindsay Johnson Dear PS-WA Community,  Since joining Perinatal Support Washington last fall, I’ve had the joy and privilege to meet many of…

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COVID-19 Information and Links for Pregnancy, Birth, and Postpartum

By Perinatal Support Washington | April 28, 2020

Updated 3/24/2020 FAQ for pregnancy, birth, and newborns:  We are hearing reports that hospitals are limiting support people at births, screening support people before allowing them in, and possibly separating…

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Mindfulness and Stress Reduction Resources for People of Color

By Perinatal Support Washington | April 28, 2020

Stress Reduction Resources (mindfulness, movement, meditation) Updated 4/13/2020 Stress reduction sites Stress Reduction Resources by and for People of Color Spanish Mindfulness By and for Black/African American Women Mindfulness/Guided Meditations Jerell…

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Coping Strategies During COVID-19

By Victoria Cherniak | April 28, 2020

No doubt these are uncertain times and uncertainty can lead to increased anxiety and depression. With children at home looking to us for comfort and a sense of safety this…

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Seven Common Myths About Miscarriage

By Terri Buysse PhD | April 28, 2020

Miscarriage.  It’s hard enough to talk about even with your partner.  Rarely does it get discussed in casual conversation.  While it is sad and often seen as private, it is…

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PPMDs, My Second Baby and Me

By Perinatal Support Washington | March 9, 2020

Hi, my name is Sabine and I suffered from Postpartum Anxiety, Depression and OCD. This is my story on deciding to have another child. If you are thinking about having…

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No One Told Me This Marriage Would Be So Hard

By Terri Buysse PhD | March 9, 2020

“When you have a baby, you set off an explosion in your marriage. And when the dust settles, your marriage is different from what it was.” –Nora Ephron Among the…

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Is There Sex After Baby?

By Perinatal Support Washington | March 9, 2020

There seems to be no shortage of information available to the newly pregnant couple. Myriad books, blogs, and online articles cover just about everything you may wish to know about…

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Perinatal Support Washington is the official state chapter of Postpartum Support International (PSI) in WA.

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"I wish someone had said 'I believe you' when I told them about my struggles.

I wish others had been willing to listen and had been aware enough of what postpartum mood disorders are to tell me I wasn’t imagining it all, and that I was going to get better.

I just needed the right help."

- Adriene Nieves, Postpartum Depression in Women of Color

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