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Anti-Racism & Perinatal Mental Health

An Interview with LeChante’ Raiwalui, our Parent Resilience Specialist/Indigenous Emotional Support ‘Bestie’

By Perinatal Support Washington | August 2, 2024

(Image of LeChante’ at an event with Hummingbird Indigenous Family Services) Tell us a little about the PERC Program, who it serves, and what sets it apart from other methods…

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“Dads Grieve Too”: 5 Ways to Acknowledge and Support Grieving Fathers in the Aftermath of Pregnancy and Infant Loss

By Kimiko Goldberg | September 20, 2023

By Shakima “Kima” Tozay, LICSW, PMH-C, CCM, CDP© The Silent Experiences of Grieving Pregnancy Loss Families impacted by pregnancy loss (i.e., miscarriage, stillbirth, neonatal loss, or  SIDS death) face stigma,…

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Author Spotlight: The Unapologetic Guide to Black Mental Health by Dr Rheeda Walker

By Perinatal Support Washington | July 2, 2021

by Kima Tozay Dr. Rheeda Walker, a Clinical Psychologist, tenured University of Houston Professor of Psychology and professional speaker brings you her expert advice in the book, The Unapologetic Guide…

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The importance of Maternal Mental Health Conversations: Sharing my Truth

By Perinatal Support Washington | July 2, 2021

By Danesha B. Deloatch, MS, LMFT “One day you will tell your story of how you overcame what you went thorough and will be someone’s else survival guide” – Brene…

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Why Culturally Matched Care Matters

By Perinatal Support Washington | July 1, 2021

Interview by Shakima Tozay The Parent Education Resilience Collaborative (PERC) is PS-WA’s newest parent support program. This program focuses not just on the role of being a parent, it includes…

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Resources for Creating Anti-Racist Perinatal Mental Health Practices

By Perinatal Support Washington | June 4, 2020

Live Trainings:  Please visit our website to see a list of community trainings coming up.  https://perinatalsupport.org/for-providers/ Self Paced Trainings available on demand:  Hey, White Therapist, Here’s Where We Start (Ep.…

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INTERVIEW: Cynthia Good Mojab, MS, LMHCA, IBCLC, RLC, CATSM 2/21/2016

By Perinatal Support Washington | November 11, 2016

In your work, you talk about systems of oppression and how they impact access to resources, power, and opportunities. How do/would you see this issue relating to perinatal mental health…

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"I wish someone had said 'I believe you' when I told them about my struggles.

I wish others had been willing to listen and had been aware enough of what postpartum mood disorders are to tell me I wasn’t imagining it all, and that I was going to get better.

I just needed the right help."

- Adriene Nieves, Postpartum Depression in Women of Color

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