Skip to content

Need help? Call or text our toll free peer support line (se habla español).

1-888-404-7763

DONATE NOW
perinatal-support-washington
  • ABOUT US
    • Our Team
    • Jobs + Volunteering
    • News
  • FOR PARENTS
    • Warm Line
    • Support Groups
    • Therapy
    • Support Directory
    • Resilience Program
    • Perinatal Loss
    • Tools & Resources
    • Events
    • Volunteer
  • FOR PROVIDERS
    • Refer a Client
    • Training and Tools
    • Interns/Externs
    • Collaboration
    • Perinatal Mental Health Resources
    • Membership
    • Join our team!
    • Washington State Perinatal Resources
  • DIRECTORY
  • BLOG
  • EN ESPAÑOL
    • Para Padres
    • Línea de Apoyo
    • Grupos de apoyo
    • Consejería Profesional
    • Programa de Resiliencia para Padres y Madres
    • Conoce al Personal
    • Folletas y Blog
  • CONTACT

Motherhood

Krystin’s Story: Pregnant Again, But This Time Armed with Knowledge

By Perinatal Support Washington | April 23, 2026

By Krystin Morgan Pregnancy is described as a magical time, a time when expectant parents “glow” and “nest” and daydream about a tiny bundle of joy.  But for some of…

Read More

Stephiney’s Story: Strength Wasn’t Enough

By Perinatal Support Washington | April 22, 2026

By Stephiney Foley I was trained to be strong.As a graduate of West Point and a combat veteran, I learned how to lead under pressure, push through pain, and carry…

Read More

The Three Comets Meet the Autumnal Full Moon: A Suprise Birth Story

By Perinatal Support Washington | April 2, 2026

By Darwin and Danielle Told in two parts, a family shares the incredible story of their surprise birth, highlighting the range of perinatal experiences and the importance of community. Darwin…

Read More

Yes, This Is My Baby—Please Don’t Ask Me How

By Perinatal Support Washington | December 5, 2025

-By an anonymous mother I swing back and forth: what are my parenting stories to tell, and what are my babies’ private stories to disclose? Inevitably, I get kicked in…

Read More

Disaster-Proofing Parenthood: 5 Steps to Empower Pregnant and Postpartum Families

By Perinatal Support Washington | October 2, 2025

By Shakima Tozay, DSW, MSW, LICSW, PMH-C, CCM Imagine trying to evacuate a major community disaster, such as a wildfire, severe storm, or flooding, while being six months pregnant or…

Read More

Facing Loss Within a Nest of Care

By Perinatal Support Washington | October 2, 2025

By Rikki Hinz About one month before the Nest of Care Perinatal Grief and Loss training cohort began, I had the tremendously confusing and painful, ambiguous loss that is the…

Read More

This World Breastfeeding Week, I’m inviting Palestinian Mothers to the Table

By Perinatal Support Washington | July 18, 2025

By Elizabeth Moore Simpson [Trigger warning: infant loss] “The children are always ours, every single one of them, all over the globe; and I am beginning to suspect that whoever…

Read More

Navigating Anxiety, Motherhood, and the Power of Perinatal Mental Health Care

By Perinatal Support Washington | July 18, 2025

By Maggie Meyers [Trigger warning: child loss] In 2016, I made a decision I thought was best for my future family: I weaned off my SSRI medication, which I had…

Read More

Myla Rugge Reflects on 15 years of Mom Prom

By Perinatal Support Washington | June 5, 2025

1.) You’ve done so much volunteering for parenting causes; what inspired you to get started? When I had my first kid in 2008, I started thinking about what moms go through,…

Read More

An Interview with Gigi Perez, IMAGINE Facilitator

By Perinatal Support Washington | June 5, 2025

1. What is the IMAGINE Study and who is eligible to participate? The IMAGINE Study is a pilot program designed to explore how digital peer support groups can help pregnant…

Read More
Older Posts »

We are THE resource for new parents and professionals in Washington state.

Your donation helps us to serve more families across the state and improve systems of care for all families.
DONATE TODAY

Recent Posts

  • Krystin’s Story: Pregnant Again, But This Time Armed with Knowledge
  • Stephiney’s Story: Strength Wasn’t Enough
  • Holding Uncertainty: Understanding the Emotional Experience of Infertility
  • The Three Comets Meet the Autumnal Full Moon: A Suprise Birth Story
  • Support Groups: A Father’s Story of Finding Connection and Hope

Categories

  • Adoption
  • Anti-Racism & Perinatal Mental Health
  • COVID-19
  • Depression
  • español
  • Families of Color
  • For Parents
  • For Professionals
  • Infertility
  • LGBTQ+
  • Medication
  • Motherhood
  • Multiples
  • News
  • Partner Spotlights
  • Partners-Dads, Moms and Parents
  • Perinatal Loss
  • Perinatal Mental Health 101
  • Perinatal Mental Health Specific Diagnosis
  • Perinatal Suicidality
  • Postpartum
  • Pregnancy
  • Relationships
  • Self-Care
  • Sleep
  • Subsequent Pregnancies
  • Uncategorized
  • Volunteer Spotlight
  • Warm Line

Warm Line 1-888-404-7763

Office 1-888-404-7763 Extension #3

info@perinatalsupport.org

Mailing Address
2311 N 45th St #239 Seattle, WA 98103

IN THE NEWS
JOBS AND VOLUNTEERING
VOLUNTEER HANDBOOKS
DCYF FORMS & RESOURCES

PRIVACY POLICY | TERMS + CONDITIONS

Perinatal Support Washington is the official state chapter of Postpartum Support International (PSI) in WA.

GET CONNECTED.

Receive updates on events, new support groups, and resources for childbearing families in your community. Published 4-6 times per year, the newsletter is for both professionals and parents.

SIGN UP NOW

CONTRIBUTE.

Your donation helps us to serve more families across the state and improve systems of care for all families.

DONATE TODAY
PSWA_Logo

"I wish someone had said 'I believe you' when I told them about my struggles.

I wish others had been willing to listen and had been aware enough of what postpartum mood disorders are to tell me I wasn’t imagining it all, and that I was going to get better.

I just needed the right help."

- Adriene Nieves, Postpartum Depression in Women of Color

©2015 - 2021 Perinatal Support Washington. Design by The Website Doula.
Scroll To Top