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Perinatal Mental Health Specific Diagnosis

PPMDs, My Second Baby and Me

By Perinatal Support Washington | March 9, 2020

Hi, my name is Sabine and I suffered from Postpartum Anxiety, Depression and OCD. This is my story on deciding to have another child. If you are thinking about having…

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Resources for Maternal Ambivalence and Regret

By Perinatal Support Washington | March 8, 2020

For ProvidersThe Monster Within: The Hidden Side of Motherhood By Barbara AlmondMixed feelings about motherhood—uncertainty over having a child, fears of pregnancy and childbirth, or negative thoughts about one’s own…

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Obsessive-Compulsive Disorder in the Perinatal Period

By Terri Buysse PhD | March 8, 2020

Terri Buysse Obsessive-Compulsive Disorder is an anxiety disorder that often worsens or comes on rapidly during the perinatal period. It is found in 2 to 3% of the general population…

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Perinatal Anxiety Resources for Clinicians

By Perinatal Support Washington | March 8, 2020

Books, Guides and Workbooks The Pregnancy and Postpartum Anxiety Workbook by Kevin Gyoerkoe PsyD, ACT, Laura Miller MD, Pamela Wiegartz PhD, ACT.  This anxiety workbook offers proven-effective strategies drawn from…

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Holding Space for Moms Experiencing Ambivalence or Regret

By Perinatal Support Washington | January 30, 2020

“I wanted a baby so badly, but now I don’t feel connected to her. This is so hard.” “My partner and I were in such a great place. Now I’m…

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Preventing Suicide in the Perinatal Period

By Terri Buysse PhD | January 30, 2020

“Any thread of sanity I was still holding onto disappeared. I snatched the block, and without thinking, threw it back at my son. I watched in horror as it hit…

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Paternal Postpartum Depression: The Research

By Perinatal Support Washington | December 16, 2019

Postpartum depression is generally considered a maternal phenomenon, and most research about postpartum mood disorders centers around new mothers. But fathers can and do experience these issues as well. A…

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Seattle Dadvocate: Interview with Chris Casazza

By Perinatal Support Washington | December 16, 2019

In celebration of Father’s Day this month, we reached out to Chris Casazza, a Licensed Counselor whose primary focus is working with fathers, to gain some perspective about how perinatal…

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Research: Preterm Delivery and Postpartum Depression in Women of Color

By Perinatal Support Washington | November 11, 2016

According to a study published in 2015, women of color and their newborns are at increased risk for experiencing postpartum depression (PPD).

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Books We Recommend

By Perinatal Support Washington | September 2, 2015

There are many books these days on perinatal mood and anxiety disorders-  this list is for professionals.

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  • Holding Uncertainty: Understanding the Emotional Experience of Infertility
  • The Three Comets Meet the Autumnal Full Moon: A Suprise Birth Story
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"I wish someone had said 'I believe you' when I told them about my struggles.

I wish others had been willing to listen and had been aware enough of what postpartum mood disorders are to tell me I wasn’t imagining it all, and that I was going to get better.

I just needed the right help."

- Adriene Nieves, Postpartum Depression in Women of Color

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