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Posts by Perinatal Support Washington

INTERVIEW: Cynthia Good Mojab, MS, LMHCA, IBCLC, RLC, CATSM 2/21/2016

By Perinatal Support Washington | November 11, 2016

In your work, you talk about systems of oppression and how they impact access to resources, power, and opportunities. How do/would you see this issue relating to perinatal mental health…

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Research: Preterm Delivery and Postpartum Depression in Women of Color

By Perinatal Support Washington | November 11, 2016

According to a study published in 2015, women of color and their newborns are at increased risk for experiencing postpartum depression (PPD).

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Parent Corner: Parenting, Racism, Mental Health, and Finding Support

By Perinatal Support Washington | November 11, 2016

Every new parent can use some reassurance at some point as they adapt to all the changes and challenges of parenthood. African American parents are up against some unique challenges–racism,…

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First Person Perspective: Precious Reese

By Perinatal Support Washington | November 11, 2016

I wanted to write something truly profound and thought provoking. Really, I did. I wanted to talk to you about getting help when you need it and remind you that…

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Perinatal Suicide

By Perinatal Support Washington | October 20, 2016

Talking about suicide, even if it’s in the abstract or in the distant past, can feel so scary. We don’t know what to say about it–

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Parent Corner: Perinatal Suicide; Talk About It

By Perinatal Support Washington | October 20, 2016

Let’s be honest: we don’t like to talk about suicide.

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Books We Recommend

By Perinatal Support Washington | September 2, 2015

There are many books these days on perinatal mood and anxiety disorders-  this list is for professionals.

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PS-WA Reviewed Research Articles on PMADs

By Perinatal Support Washington | August 27, 2015

Its hard to stay up to date with the newest research- let us help.  We will review a new research articles each month and post it here. Click on each…

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Resources for Perinatal Loss

By Perinatal Support Washington | August 19, 2015
washington state pregnancy and perinatal loss

The following list of sites and links may contain useful information and resources.

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Symptoms vs Feelings

By Perinatal Support Washington | August 12, 2015

Experiencing any of these feelings?  Break out of the symptom check list mentality to see if you really need help.

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"I wish someone had said 'I believe you' when I told them about my struggles.

I wish others had been willing to listen and had been aware enough of what postpartum mood disorders are to tell me I wasn’t imagining it all, and that I was going to get better.

I just needed the right help."

- Adriene Nieves, Postpartum Depression in Women of Color

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